Looking for something tasty to satisfy your appetite this summer, without blowing your diet? Or are you just hoping to find some cool, refreshing snacks to lower your body temperature, during the hotter months?
Check out this list of healthy, cool summer treats:
- Popsicles – These can be purchased cheaply and are usually very low calorie, but you can also make them at home with real fruit.
- Banana chips – Slice up a banana, place the slices in your freezer, and hours later, you’ve got banana chips – tasty, creamy treats.
- Iced coffee – As long as you don’t add too much milk or sugar, your favorite cup of coffee over a handful of ice is a great way to start the day.
- Slushies – While slushies may be packed with sugar when you buy them at fairs, you can easily make healthy slushies at home, by mixing fresh fruit juice with crushed ice.
Do you have any other ideas? Let us know in the comments.